Keep learning.
Keep questioning.
Keep evolving.
Focused training and workshops for yoga teachers who would like to deepen their knowledge, refine their skills, and stay curious about the art of teaching yoga.
FOR STUDIOS: DEVELOPMENT FOR YOGA TEACHERS - PRACTICAL LEARNING
01 / YIN YOGA
Yin Yoga
Sequencing
Build thoughtful sequences, then make them your own.
Explore how a clear, functional sequence shapes the student's experience. Refine transitions, class structure, and your individual teaching voice. Once the foundation works, you can layer in anatomy, the Five Elements, TCM, philosophy, or your chosen theme.
6 hrs · One day 6 hours or two days 3-hours sessions
Incl. certificate Yoga Alliance
#classdesign #transitions #teachingvoice
02 / PRACTICAL TEACHING
The Art of
Assisting
Support the student, not the shape.
Develop a sensitive and confident approach to assisting through consent, observation, communication, and hands-on practice. Give and receive assists, exchange honest feedback, and discover how less can sometimes offer more.
12 hours · Two studio days · Incl. certificate Yoga Alliance
#consent #handsonpractice #feedback
03 / APPLIED ANATOMY
Functional
Anatomy
Understand the body in front of you.
Explore why no two bodies move in quite the same way. Inspired by Paul Grilley's work on individual differences, this workshop looks at skeletal variation, range of motion, and how to adapt postures and cueing for more inclusive classes.
4 hours · Workshop
#individualvariation #functionalalignment #adaptation
PHILOSOPHY OF TEACHING